Eating Barcelona Poble Sec Tapas & Wine Tour

Explore Poble Sec with a guided tasting of local tapas and wines


Tapas Trails: Discover Poble Sec

Ages
4+
Duration
3.25 hours
Departs
Wednesday – Saturday 6:45 pm

Taste your way through Poble Sec and Sant Antoni, two central yet refreshingly untouristy neighborhoods beloved by locals.

Explore dishes that go far beyond the classic tapas, with flavors rooted in Catalan, Andalusian and modern Mediterranean cooking.

Meet the people behind the food, from family-run tavern owners to chefs crafting creative small-plate menus in intimate neighborhood kitchens ✨

Learn why this area has long been one of Barcelona’s most vibrant and authentic communities, even as it evolves and edges toward gentrification.

Leave feeling full, inspired and connected to a side of Barcelona that most visitors never experience 🍷

Discover how locals live, dine and unwind on an off-the-beaten-path food tour through one of Barcelona’s most authentic yet centrally located neighborhoods. Far from the usual tourist routes, this area offers a richer and more immersive introduction to Spanish and Catalan cuisine, experienced much as the locals enjoy it and before the district becomes fully gentrified.

As you wander its lively streets, you will explore dishes that move well beyond the familiar tapas, tasting thoughtful, seasonal creations that reveal the stories, traditions and modern influences shaping everyday Barcelona. It is a warm, genuine and curated evening of real local flavor.

Vegetarian, gluten-free, or kosher options available but more limited; vegan options severely limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.

Barcelona is a major tourist destination – the number of guidebooks and websites devoted to the city is overwhelming! Which is why we started The Barcelona Taste … to let you experience all the great food Barcelona has to offer while side-stepping the crowds.

We take you to restaurants and shops on our scrumptious tours and experiences because they’re great. We visit, we taste and then we visit again and taste again. Ad infinitum! That’s our research.

We strike no deals and ask for no discounts or commissions. This is how it must be done, with 100% respect for small, local business and delicious, quality food.

From €134
Free cancellation

24 hours in advance for a full refund

Lowest Price Guarantee

Why Eat with Us?

#1 food and drink experience in Europe – 14 years. 500,000 Clients. 25,000 Five-Star Reviews!
Every tour is meticulously curated to showcase the very best of Barcelona’s food scene.
Exclusive access to the most legit local spots, from the famous hole in the wall to the trendy new restaurants.
Premium tours with expert guides, outstanding food, and drinks always included

Many beautiful people have joined us on our food tours – and here are some of the lovely things they’ve said about the time they spent with us..

Meet Your Local Barcelona Tour Guides

Our team of Barcelona Food Tour Guides includes local experts who speak several different languages.

Lindsay

Left my cold Canadian roots for Sunny Spain back in 2015 and lived happily ever after
My favourite Catalan dish has to be Calçots with Romesco sauce! Messy and fun, these seasonal spring onions are BBQed with friends and often eaten outside while sharing a Porron of wine!
If you find yourself in Barcelona on a weekend afternoon, the lush squares of the Gracia neighbourhood are the perfect spot to mingle with locals and expats on the terrace of a Vermuteria.

Sky

In 2018, I left the vibrant life of Colombia for the culture and energy of Spain, came for an MBA, stayed for the vida Catalana!
My favorite Catalan treat? Definitely bunyols, sweet anise-scented dough balls, best enjoyed with strong coffee, loud laughter, and good friends.
Grab your crew and hit Carrer de Blai at golden hour, where every bar overflows with colourful pinchos and the clink of cañas or wine seals the perfect evening.

Lorea

Born in Madrid with a Basque family, surname and blood, lived in Barcelona for more than 20 years, can you believe that?
My favourite dish: txipirones en su tinta (squid in ink sauce).
Don’t try to see everything when you are on vacation! Embrace “slow life”.

Noah

Orginally from the USA, I’ve lived in Barcelona for more than 14 years.
Unmissable dish: slow cooked beef cheeks.
Don’t keep your nose in your phone, be in the moment when you’re on vacation!

Esther

I was born in the beautiful and flamenca city of Granada and have lived in beautiful Barcelona for 7 years.
My favorite Catalan dish is the delicious fricandó, a beef and mushroom stew made with a good wine and cognac.
Don’t forget to take a stroll through beautiful Barceloneta and lose yourself in some of its most traditional bars.

Frequently Asked Questions

Absolutely! Barcelona is packed with amazing food, but knowing where to go is the real challenge. A food tour saves you from the tourist traps and takes you straight to the best, most authentic spots. You’ll taste the true flavors of Barcelona, hear the stories behind the dishes, and experience the city like a local—not just a visitor. Plus, let’s be honest, wandering the Gothic Quarter or El Born with a glass of vermut in hand is much more fun when you have an expert guide leading the way.

Barcelona’s culinary scene is a delicious mix of Catalan tradition and Mediterranean influences. You can’t leave without trying pa amb tomàquet (bread rubbed with tomato and olive oil), jamón ibérico (cured ham that melts in your mouth), and the legendary patatas bravas (crispy potatoes with spicy sauce). Seafood lovers, get ready for suquet de peix (a rich fish stew), and of course, a visit isn’t complete without indulging in crema catalana, the local (and arguably superior) version of crème brûlée.

Yes, absolutely. There’s a Catalan concept, gaudir, which means to enjoy or take pleasure in something deeply. That’s the feeling we believe every visitor should experience in Barcelona.

You’ll find that spirit of gaudir from locals when you connect with the city respectfully. It’s found when you support the bustling local markets like Santa Caterina, help keep the narrow streets of the Gothic Quarter quiet at night, and take time to appreciate the incredible Modernista architecture. This is the authentic Barcelona experience.

It’s this connection we create on our Eating Europe tours. We step away from the crowds and take you to the places locals truly love, introducing you to the people behind the food and the stories that make this city one of a kind.

Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.

We love welcoming solo travelers! All of our tours are open to individual guests.

Private tours can be cancelled and fully refunded up to 7 days before tour departure. Small group tours can be cancelled and refunded up to 24 hours before tour departure. See our complete cancellation policy here.

Does Gaudí have good architecture? Barcelona is a food lover’s paradise, where traditional Catalan flavors meet innovative culinary trends. From bustling food markets filled with fresh seafood and Iberian ham to Michelin-starred restaurants redefining Spanish cuisine, Barcelona serves up an irresistible feast for every palate.

All food and drinks are included in the price you pay for the tour.