Barcelona Poble Sec Tapas & Wine Tour
Explore Poble Sec with a guided tasting of local tapas and wines
Tapas Trails: Discover Poble Sec
Taste your way through Poble Sec and Sant Antoni, two central yet refreshingly untouristy neighborhoods beloved by locals.
Explore dishes that go far beyond the classic tapas, with flavors rooted in Catalan, Andalusian and modern Mediterranean cooking.
Meet the people behind the food, from family-run tavern owners to chefs crafting creative small-plate menus in intimate neighborhood kitchens ✨
Learn why this area has long been one of Barcelona’s most vibrant and authentic communities, even as it evolves and edges toward gentrification.
Leave feeling full, inspired and connected to a side of Barcelona that most visitors never experience 🍷
Poble Sec and Sant Antoni offer a close look at local Barcelona life, with narrow streets, old theaters like El Molino and a pace shaped by residents rather than tourists. As you walk, you’ll hear how these neighborhoods developed, how outdoor social culture like terracear became part of daily life and why this area still feels grounded even as it slowly changes.
The tastings reflect that same local rhythm. At each stop, you’ll try a variety of small dishes, from Cádiz-style tavern bites such as fried fish or cured tuna to seasonal platillos prepared in a tiny chef-run kitchen that opens only a few nights a week. The evening ends with a couple of nostalgic desserts paired with cava. Each stop offers a different mix, depending on the day and the group’s preferences.
Vegetarian, gluten-free, or kosher options available but more limited; vegan options severely limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
Barcelona is a major tourist destination – the number of guidebooks and websites devoted to the city is overwhelming! Which is why we started The Barcelona Taste … to let you experience all the great food Barcelona has to offer while side-stepping the crowds.
Why Eat with Us?
What could you be eating on your Barcelona tapas tour?
The great thing about tapas is that there’s always something for everyone. Whether you love meat, fish, vegetables – or all of the above – there’s sure to be a delicious dish to devour. Here’s some samples to whet your appetite…
Many beautiful people have joined us on our food tours – and here are some of the lovely things they’ve said about the time they spent with us..
Meet Your Local Barcelona Tour Guides
Our team of Barcelona Food Tour Guides includes local experts who speak several different languages.
Lindsay
Sky
Lorea
Noah
Esther
Frequently Asked Questions
Absolutely! Barcelona is packed with amazing food, but knowing where to go is the real challenge. A food tour saves you from the tourist traps and takes you straight to the best, most authentic spots. You’ll taste the true flavors of Barcelona, hear the stories behind the dishes, and experience the city like a local—not just a visitor. Plus, let’s be honest, wandering the Gothic Quarter or El Born with a glass of vermut in hand is much more fun when you have an expert guide leading the way.
Barcelona’s culinary scene is a delicious mix of Catalan tradition and Mediterranean influences. You can’t leave without trying pa amb tomàquet (bread rubbed with tomato and olive oil), jamón ibérico (cured ham that melts in your mouth), and the legendary patatas bravas (crispy potatoes with spicy sauce). Seafood lovers, get ready for suquet de peix (a rich fish stew), and of course, a visit isn’t complete without indulging in crema catalana, the local (and arguably superior) version of crème brûlée.
Yes, absolutely. There’s a Catalan concept, gaudir, which means to enjoy or take pleasure in something deeply. That’s the feeling we believe every visitor should experience in Barcelona.
You’ll find that spirit of gaudir from locals when you connect with the city respectfully. It’s found when you support the bustling local markets like Santa Caterina, help keep the narrow streets of the Gothic Quarter quiet at night, and take time to appreciate the incredible Modernista architecture. This is the authentic Barcelona experience.
It’s this connection we create on our Eating Europe tours. We step away from the crowds and take you to the places locals truly love, introducing you to the people behind the food and the stories that make this city one of a kind.
Vegetarian-Friendly Tours but vegan, gluten-free, or kosher options may be limited. Please share dietary restrictions upon booking for best accommodation. Note that tastings outside those catered for your needs are at your own risk. The company assumes no responsibility for any food allergies or intolerances. Guests with severe or life-threatening allergies cannot participate in this activity for their safety.
We love welcoming solo travelers! All of our tours are open to individual guests.
Private tours can be cancelled and fully refunded up to 7 days before tour departure. Small group tours can be cancelled and refunded up to 24 hours before tour departure. See our complete cancellation policy here.
Does Gaudí have good architecture? Barcelona is a food lover’s paradise, where traditional Catalan flavors meet innovative culinary trends. From bustling food markets filled with fresh seafood and Iberian ham to Michelin-starred restaurants redefining Spanish cuisine, Barcelona serves up an irresistible feast for every palate.
All food and drinks are included in the price you pay for the tour.
